The Self Help Workshop

Recent Posts

by John Farr | Apr 30, 2019 | Podcast

This podcast discusses the importance of our physical bodies and how proper care of the physical helps and supports our personal growth journey.

by John Farr | Apr 15, 2019 | Podcast

This episode talks about how we learn and the foundation of learning a new thought or behavior- Repetition.

by John Farr | Mar 31, 2019 | Podcast

This episode talks about the ups and downs of life and offers a technique to stay on track and keep going with your goals.

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