The Self Help Workshop
Recent Posts
SHW Ep. 37 A Worthy Ideal with Gary Glass
How important are goals? Listen to Gary Glass, an expert facilitator, show you how to find success through crafting a worthy ideal.
SHW Ep. 36 Yoga with Marysia Do
Episode 36 explores yoga with expert, Marysia Do. Learn more about the practice of yoga and how it may benefit you in your life.
SHW Ep. 35 The Joy of Music with Pat Mercuri
Ep. 35 explores the joy of playing music with guitarist Pat Mercuri. Pat shares his story of being a player and teacher and offer advice for anyone wanting to learn or improve playing an instrument.
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Powerful Antioxidant
