Understanding the Process Starts With You
When people see the transformation photos of a client they typically ask me what are doing? I tell them they are doing a health program. When I inquire if they are interested, I hear just send me the info. Unfortunately, it does not work that way. Everyone is different in both their level of wellness and their health goals. Simply put a health program with a coach is not a health product that you can go online and purchase. You need to understand the process starts with you.
In my coaching practice the first thing we do is a complimentary health assessment. It takes about 20-30 minutes to complete. It can be done over the phone, video chat, or in person. The process us simple. We go through your health goals, your current health routines, review any medications or allergies that need to be addressed and see what program will best suit you.
This does a few things for the client. It identifies the gap from where you are to where you would like to go. It allow the coach to structure a program that will move the client toward the goal. It is that simple and it works. it also identifies areas that can be improved. It is an insightful process that allows the client one on one to get clear and open up about what they like and don’t like about their current health situation and see solutions that help them.
In our world of online shopping and instant gratification people think they can just click their way to the information. This information is inside them, it needs to be drawn out and then it can directed towards the right solutions. It’s intuitive process and it works well.
Once people are clear on their goals, and where they are at, and a solution is in front of them, it becomes easy to make a decision. When you a before and after picture of someone who is now lean and healthy, that started with a decision. And most people do not do it alone. They have support of some type be it a coach, trainer, a doctor, nutritionist, etc.
If you are interested in learning ways to get healthier, check out farrhealthcoaching.com and schedule a complimentary health assessment today.
